Vision, Goals, Intentions

We made it to another and year and survived the festivities of the holiday season and the re-adjustment of getting back into our daily routines. I hope you're still holding onto the energy and positivity that comes with a new year. The way everyone seems to have a spring in their step. How for a … Continue reading Vision, Goals, Intentions

Weigh-in #SoCS

The Friday Reminder and Prompt for #SoCS Sept. 7/19 by LindaGHill Weigh-in I looked in the mirror yesterday and saw round cheeks, flabby arms, a jiggling tummy and thighs let’s not talk about the thighs.  I looked in the mirror yesterday and saw the decline of what once was comforting, soothing, medicating with chocolate, cake, chocolate … Continue reading Weigh-in #SoCS


The seeking of Purpose has been a life long pursuit for me, and I believe that it is a journey not a destination as we are so often taught. I have always believed that everyone has something they can contribute on this planet, and if we take the time to listen, we will all be … Continue reading Ikigai


Each day that we wake up is a gift! In the midst of all we are bombarded with from the world, we can get caught up in the inconsequential. And for my friends (and all the other people) who like me tend to overthink, for this moment, meditate on this: